Speaking on the occasion, in his keynote address, Dr. Marc Halpern said: ‘Thank you so much
for welcoming me into your community. The California College of Ayurveda was founded in
1995 in Nevada City, California. We have a beautiful campus up there in the foothills of the
Sierras. To bring together our journey of CCA of almost thirty years with the journey of HUA is
truly beyond words for me. We have been promoting the knowledge and principles of
Ayurveda, Yoga, and Hindu Dharma all this time. Coming together with the traditional Hindu
community is a dream beyond anything I could have imagined. This union is itself a yoga for the
benefit of humanity.’

Dr. Halpern then offered a prayer to Lord Dhanwantri and invoked his blessings on the
upcoming occasion of International Ayurveda Day. Dr. Halpern spoke about his seven-year
healing process, which led him through his personal, professional, and spiritual journey to
Ayurveda. He wondered what it would look like to bring the best of the West and the best of
the East together. He said, Vedic knowledge is the path of understanding how to create
harmony in our lives,’ adding that ‘Ayurveda holds the key to healing our communities and the
world as it goes deeper into the psyche and consciousness.’ Dr. Halpern received a standing
ovation for his remarks.

In his talk, Shri Kalyan Viswanathan, President of the Hindu University of America, said, ‘Marc is
now part of the Hindu University of America. A fundamental commitment of this merger
between HUA and CCA is the recognition of the growing Western community of spiritual but
not religious (SBNR) people in the USA, who have been nurtured in the wake of the many
teachers from India who brought Hindu thought to the US. Starting from Swami Vivekananda in
1893, Paramahamsa Yogananda in the early twentieth century, followed by Maharishi Mahesh
Yogi, Swami Vishnudevananda, Swami Chidananda, Osho, Bhaktivedanta Swami Prabhupada,
Swami Chinmayananda, Swami Dayananda Saraswati, Mata Amritanandamayi, Sri Sri
Ravishankar, Sadguru Jaggi Vasudev, and many more have seeded ideas from Bharat in the West, resulting in this ever-growing community that is now open to Yoga, Ayurveda,
meditation, mindfulness, and spirituality in general.’

Speaking on the potential of this merger, Mr. Viswanathan spoke about the possibilities and
challenges that lay ahead, highlighting the opportunity for ‘filling the evidentiary gap in
Ayurveda that remained a stumbling block when it came to mainstreaming Ayurveda in the
West.’ He said that the ‘development of clinical studies, the publication of papers, accreditation
standards, procedures for licensure at the state levels, and securing the potential for
reimbursements from insurance companies all lay ahead in the future, as milestones yet to be
accomplished.’ He also called out the possibility of ‘defining the field of integrative medicine
from an Ayurvedic foundation, as opposed to an allopathic as yet another exciting possibility
that lay in front of us.’ Shri Kalyan Viswanathan added that ‘creating a university such as HUA is
the work of many generations. We are merely marking a significant milestone now. Many more
crucial developments in the form of other schools, centers, departments, and institutes will
emerge in the next few decades.’ He then called on the Hindu community to embrace HUA and
contribute generously towards its growth.

The highlight of the gala event was the honor bestowed on Shri B. U. Patel by Dr. Jashvant
Patel, Chairman of the Board of Trustees of Hindu University of America, for his significant
contribution towards the growth and mission of HUA at a formative time in its journey of
rejuvenation. Dr. Jashvant Patel recalled that ‘when I took over as the Chair of the finance
committee of HUA, Shri B. U. Patel and his family were the first stop I made to ask for funds,
and the HUA family is deeply grateful to Shri B. U. Patel and Pushpaben for their invaluable
contribution to HUA. We cannot acknowledge them enough for their support.’ On behalf of the
university, Mr. and Mrs. B U Patel were warmly felicitated with the ‘Dharma Rakshaka’ award
inscribed on a plaque. Shri Naresh Solanki, the Mayor of Cerritos, presented a proclamation
from the city honoring the Hindu University of America for its contribution, Shri B. U. Patel for
his philanthropic gifts that have made a significant impact on society, and Dr. Marc Halpern,
who has served the Ayurveda community in the West for nearly three decades. This was
followed by a beautiful four-minute video presentation of Shri B. U. Patel and Pushpaben’s life
and accomplishments. The short film covered their early days in India, their initial venture into
Africa, their emigration to the USA in 1976, and their extraordinary business success in the
West. However, the film’s highlight was the selfless philanthropic work they have focused on
for the last quarter century, which has sown so many seeds that will impact millions of people
for generations to come, both in India and the West.

In his concluding remarks, Dr. Jashvant Patel added, As allopathic doctors, we know that we
can heal people fast, but Ayurveda excels in providing long-term health. Medical communities
globally recognize the value of integrative medicine today, especially that of Ayurveda.
Recently, I had the privilege of meeting the Prime Minister of India, Shri Narendra Modi, on
September 22, and he received the news about the merger of our two institutions with great
enthusiasm. He gave us the responsibility to authenticate Ayurveda using modern methods of
science and promised the support of the Government of India for our efforts.’

The décor was Diwali-themed. Attendees had the opportunity to celebrate Hindu culture,
support HUA’s mission of preserving and promoting Hindu traditions, and network with like-
minded individuals. The event featured various cultural activities, including a live Bhakti music
performance by the renowned duo Ashwin (AKS) & Lakshmi, an exhibition of Hindu-themed
paintings and art provided by Shri Srinivas Rao Mangu, and devotional music on the keyboard
during lunch by Aniketh Arun, a young and upcoming musician.

About Hindu University of America (HUA):

Hindu University of America (HUA) is an upcoming university offering an extensive curriculum in
the knowledge systems rooted in Hindu thought, including its philosophy, culture, Sanskrit,
yoga, meditation, Ayurveda, and more. HUA equips students with deep insights into Hindu
culture and traditions and their contemporary relevance in the modern world.
For more information about Hindu University of America, please visit the university website at
www.hua.edu or contact us at info@hua.edu.

The post Hindu University of America (HUA) Hosts Inaugural Los Angeles Gala appeared first on Hindu University of America.

The event began with bhajans and Vedic chanting and an address by the Chairman of the Board of Trustees, Padma Bhushan Professor Ved Nanda. He welcomed and commended the graduating students as well as the chief guest of the event, Shri Anupam Kher. Dr. Nanda said that America was very receptive to Hindu ideas and thought, and that he was confident that Hindu University is on its way to fulfilling the expectations of not only the immigrant Hindu community, but also of many other Americans. The students, who received their degrees to appreciative applause, spoke briefly but movingly about the gift of knowledge that they had received from their teachers and guides. The graduating class of MA Sanskrit students deeply appreciated the precious gift that they now possessed, i.e., a direct access to the Shastras that contained the Hindu knowledge systems.

The graduating students enumerated in the table above, Zoomed in along with over 100 family members, HUA supporters, and even Padma Bhushan and Chair of the HUA Board of Trustees Ved Nanda.

Swami Sarvapriyananda, the resident Swami and head of the Vedanta Society of New York City, was also a featured speaker at the event.  He spoke about the need for the ‘Hindu community to build institutions that can transmit Santana Dharma systematically to the next generation of Hindu Americans.’ He added that ‘Hindus in North America have been great temple builders… but the younger generation is interested in the meaning and philosophy behind the rituals… it is good that Hindus have made large donations to Harvard and Columbia, but when you make a contribution to Hindu University of America, it is a matter of great merit, (punya), and you will be contributing to the protection and transmission of this Dharma – without making such investments, we run the risk of losing an entire generation to meaninglessness and rootlessness’.

The President of Hindu University of America, Shri Kalyan Viswanathan acknowledged the graduating students of the university. He read out the Mission and Vision of the University, laying out the need for protecting this small emerging university. He recalled how near his ancestral hometown, there is this great temple for Shiva, called the Brighadeeshwara Temple, in Tanjore, Tamil Nādu. He said, ‘This temple has stood for more than 1000 years and will probably stand for many 1000’s more’ and wondered if ‘we too could imagine building a university that could live for more than 1000 years?’

Shri Kalyan Viswanathan, President of HUA

Dr. Jashvant Patel, Member of the Board of Trustees of HUA, and the Chair of the Finance committee of HUA, conferred the honorary Doctor of Philosophy to Shri Anupam Kher, and recognized his extraordinary contributions to the world of art, films, and culture, and in particular to world cinema. Dr. Patel spoke of Shri Anupam Kher’s courageous and righteous stand for Hindu philosophy and thought, adding that  ‘the world may not know this – but Anupam Kher began his life in great adversity when he and his family had to leave Kashmir valley under difficult circumstances and start life afresh in a new town. And his journey from Shimla to Chandigarh, to Mumbai, and then to USA, is a true inspiration for millions of people worldwide.’ 

Dr. Padma Bhushan Anupam Kher who attended the event in person in New York City said ‘I am honored and humbled to be awarded this honorary Doctoral degree from Hindu University of America and I accept it with pride.’ He added that ‘I am a proud Hindu, because in thousands of years, Hindus have never invaded any other country – India has never colonized any other country through military dominance – and even though many hundreds of thousands of my fellow Kashmiris were forced to live in refugee camps, it is due to the Hindu philosophy of non-violence that no one picked up a gun or any weapon to settle any scores through violence. We believe in resurrecting our lives by resurrecting our minds.’

Dr. Jashvant Patel Chair of Finance Committee and Dr. Anupam Kher

Established in 1993, Hindu University of America is a School of Theology, offering a Master’s and Doctoral Program in Hindu Studies, and a Master of Arts in Sanskrit. In addition, it offers a variety of Certification and continuing education courses. In the Fall 2021 quarter beginning in the first week of October 2021, the university has announced more than 30 courses. After enrolling more than 500 students in each of the past 3 quarters, HUA anticipates sustained growth over the next year.

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A Vedic Counselor’s Perspective on Life

“In the vision of Vedanta, a person, by virtue of his own essential nature, is totally, absolutely, pure and free. Compassion, love, giving, and sharing are all dynamic forms of this absolute happiness (aananda). You are limitless, fullness, complete, lacking nothing.”- Swami Dayananda Saraswati

My Nānijī

Nānijī would lovingly start every conversation with “Sai beta, please share with me a few words of spiritual wisdom…” I would respond, “Nānijī, keep your mind on ‘Om’”. In her last few months, Nānijī could not even digest daal water. She would burp loudly during our conversations, mostly listening to my voice telling her to keep her mind on her Higher Self – her “I am.” We never discussed the topic of death directly, but Nānijī knew that it was near and all she wanted to do was rid herself of the immense suffering her body was going through. I reminded her often that she was neither the body nor the mind; that she was beyond these two that caused suffering; that she was pure love, infinite, ever-present awareness – the “I am” that vibrates in the “Om.” In this state of mind, her last moments were not consumed with questions or attachments to the material world she was to leave behind, but rested on her deeper, Higher Self.

Nānijī and I also practiced forgiveness meditation where over the period of several weeks we learned to forgive those who have hurt us. I could feel that as Nānijī neared the end, she was more free, lighter – she divested herself of all of life’s experiences and settled in her Higher Self; her mind was consumed in looking up at the Divine rather than holding down on to the material plane. One day, while sending her healing energy in my meditation, unbeknownst to me, Nānijī passed away in her sleep. She finally merged with the ever-present, indivisible, infinite awareness

Vedic Counseling

I share this story because I was engaged in a form of counseling that I didn’t know existed: Vedic counseling. After much reflection on how I engaged with Nānijī, I decided to explore Dr. David Frawley’s (Pandit Vamadeva Shastri) course on Vedic counseling. I became a Certified Vedic Counselor and began my formal journey into Vedic counseling with the hope that I am able to become a compassionate guide to others in their time of need, particularly those nearing death. In time, I developed my own Vedic vision on life drawing from my practices in yoga and study of Vedanta as well as learning from numerous teachers.

Dr. David Frawley explains that Vedic counseling can be understood as dhārmic guidance on right living, right action, and right awareness. It draws upon Vedic knowledge rooted in Vedic Sciences such as Ayurveda, Yoga, Vāstu, Jyotiṣa, among others, and provides life guidance to those in need so that they may access the unlimited wisdom, energy, and vitality inherent within themselves while connecting to the universal intelligence that helps them move beyond their human constraints (Frawley, Kshirsagar, the Art and Science of Vedic Counseling). Vedic counseling then is counseling of inner observation into our internal reality and a Vedic counselor sets in motion a deeper process of observation and investigation in the individual with the goal of awakening an already-present deeper intelligence (Frawley, Kshirsagar, the Art and Science of Vedic Counseling).

As I reflect on my conversations with Nānijī, and others who I had spent their last moments with, I found that my guidance has organically always led to a focus on the changeless element of experience, the ever-present, indivisible, infinite awareness of “I am.”

“I am” – A Contemplation

Consider the following contemplation from spiritual teacher and philosopher, Rupert Spira:

“Look around the room you are sitting in and reading this article. Look at the objects, what’s on this table, the table, the walls, the chair, and so on. Now bring your attention away from the objects in the room and bring your attention to the space in the room. Have you ever contemplated this space? Have you ever thought of this space or brought your attention to it? Perhaps the only times you become aware of this space is when you move into an empty home or when you move out, but in between, you fill it up with various objects.

Now bringing your attention to the space in the room, ask: is this space limited to the four walls? Remove the four walls and what happens to that space? You realize that the space in this room pervades this room but is not limited to this room. Relatively speaking, it is infinite. When the building is taken down, the space will remain exactly as it is, as it has always been. (Spira, The Place of Refuge). Similarly, the self or awareness of yourself pervades the body but is not limited to the body. It is utterly intimate with itself, but it has no personal qualities or limitations. It is infinite. It is not located in a body or mind, but you notice in your direct experience that the awareness with which all experience is known, like the space, is not located in any particular experience. (Spira, The Place of Refuge). It has always been there. Everything, including the body and the mind, the experiences you have in your life, all appear in that awareness.”

Similar to the space with all the objects in it and similar to the way we identify with only those objects but not the space within which they are in, our lives are always qualified and colored with the “I am” with thoughts, feelings, sensations, or perceptions. Notice that all those objects of thoughts, feelings, sensations, or perceptions that follow “I am” all appear, exist for a time, and vanish, but “I am” remains. (Spira, The Place of Refuge). In fact, this awareness of “I am” has always been there.

Take a step back from your experience and step into this “I am.” Contemplate this “I am” and soon you discover that the body and the mind is what we are aware of; it is not what we are. (Spira, The Place of Refuge). In other words, the awareness of “I am” precedes all objects and content of experience. It has always been there. This awareness, this presence of awareness, is the most important thing we can understand about ourselves. This awareness is so caught up and mixed with experience that we have forgotten this “I am.”

Be with this “I am.” I am. When a thought arises, ask: are you aware? And you find that the “I am” is aware of that thought but a thought is not aware of itself. When a feeling arises, ask: are you aware? And you find that “I am” aware of that feeling but a feeling is not aware of itself. In this way, you find that no object of experience is aware. And then you ask what is it that is aware of experience? And you find yourself back in “I am” – the knowing and being that is “I am.” Keep going back to this “I am.” (Spira, The Place of Refuge). Stay there. (See also Kavitha Chinnaiyan, Svatantra Institute, Bliss Meditation)

Role of a Vedic Counselor

Our entry into the world is pervaded by duality. From the moment we are born, we are conditioned with the subject-object relationship. As a result, we already begin our lives from a place where we feel limited, incomplete, so we start seeking and resisting. We desperately try to feel whole and complete in our daily activities and relationships. This feeling of separation ultimately leads us away from the one reality — that single, indivisible, reality behind all the objects and people that derive their apparently independent existence. (Spira, An Introduction to Non-Duality). This sense of separation ultimately brings disharmony between ourselves and the world. A Vedic counselor is one who understands that sole reality and guides an individual to an understanding that they lack nothing, that they are already complete.

The apparent separate self or ego, an illusory self (real but not what it appears to be/an arising in awareness) mixed with objects of experience, is sometimes in need of practices or instruction. (Spira, The Place of Refuge; also see Greg Goode, Standing as Awareness). The Vedic Sciences are practices and techniques that facilitate the individual to arrive at the recognition of “I am.” Ayurveda is the Vedic Science for well-being of body and mind; Jyotisha is the science of time and energetic effects of cosmic bodies on the mind; Vastu is the science of space and directional influences,; and other sciences lead us to the vision of Vedanta, which is the philosophy of awareness. (Frawley, Kshirsagar, the Art and Science of Vedic Counseling).

These Vedic Sciences are the preparation ground to allow one to arrive at the “I am.” (Spira, the Way of Surrender). These Sciences provide processes and solutions to the suffering, needs, questions, and fears of this separate self. (Spira, the Way of Surrender; also see, Chinnaiyan, Shakti Rising). They cater to the separate self’s unique needs before finally resting in the awareness “I am.” A Vedic counselor identifies a particular Science or a mixture of these Sciences and sets in motion the processes to help that separate self dissolve into awareness. Ultimately, the Vedic counselor facilitates an individual to take a step towards themselves, to go home to themselves, to be simply with the knowledge of themselves, to surrender to themselves and open up the possibility of the dissolution of their apparent separate self or ego, that illusory limitations that the separate self acquires from thinking, feeling, sensing, perceiving and so on, into the infinite, ever-present awareness that they already are.

Every investigation or surrender to dissolve this separation that causes so much suffering results in coming back to ourselves where we simply live and be aware of our being, of the “I am.” This is the death of the separate self before the death of the physical self.

The End of the Illusory Separate Self

Visualize yourself on your deathbed. You’ve been told you have three days to live. What would you be contemplating about? What would you want to be thinking about? How would your mind approach the moment? Will it grasp for all that content of experience it has gathered over this lifetime or will it divest all that experience and go straight to the unblemished, essential self? Consider the contemplation on “I am” we just discussed. Would it change how you approach the last few days, hours, minutes, seconds in your mortal coil?

As I reflect on Nānijī’s physical end, and the physical loss of so many other friends and family over the last few years, I find myself constantly reflecting on death. Particularly, on the death of the separate self, and all its illusory limitations, before the death of the physical self. Consider the possibility of having the separate self die well before the physical.

The Sufis call this “dying before death” and Vedantans call it “liberation while living” (jivanmukta). What is meant by this understanding is that when the mind constantly dwells in the “I am” instead of the qualified, colored experience that contracts that “I am,” the mind finds itself in the open, in spaciousness, clarity, and peace; in other words, it is restored to its pristine, unconditioned state. As the body deteriorates in various ways, the mind remains illumined in the knowledge of “I am” – that true self, infinite, ever-present awareness. Many of us fear death, but when we have the capacity to clearly investigate our separate self with a healthy body and mind – especially when that body and mind are healthy now – we can immediately get in touch with ourselves deeply. That is, instead of constantly identifying with experience and desperately holding on to it – the experience of thoughts, feelings, perceptions that say “I am old,” “I am wrinkly,” “I am losing everything” – return back to the one constant, changeless element that has always been there no matter your age: the awareness of “I am.” Keep your attention there. See where this takes you. Does it liberate you from the fear of dying? Remain there.

We find that no matter what happens to this body, the death of identifying with experience, the illusory separate self, gives rise to the birth of peace that is already our being. In this way, when the moment comes when the body is finally done, all that shines in our minds is our knowledge of “I am” – the pure, peaceful, ever-present awareness that has always been there – that awareness that has preceded our birth and that awareness that continues after our death.

**My sincere thanks to the teachers that continue to shape me: Shri Guru, Bhairava Baba, Shri Atmananda Krishna Menon, Shri M, Rupert Spira, Sri Ramana Maharishi, Nisargadatta Maharaj, Greg Goode, Dr. Kavitha Chinnaiyan, Dr. David Frawley, and all those numerous beings who continue to teach and guide me.

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Yoga: Path to Stillness and Samadhi

This essay aims to explore the meaning of yoga by delving into the essence of the sūtra: yogaḥ citta vṛtti nirodhaḥ (YS 1.2). By examining the key terms within this sutra- yoga, citta, vṛtti, and nirodha, we will gain a deeper understanding of the foundational concepts that reveal the profound significance of yoga as a practice. This exploration will highlight the essential goal of yoga: to still the fluctuations of the mind to experience the bliss of samādhi.

This sūtra gives us the definition of yoga. It explains the meaning of yoga and translates as follows: Yoga is the cessation of mental sensations.

Meaning of Yoga:

Yoga is the integration of the body and mind with the supreme consciousness. According to Mahaṛṣi Vyāsa, Yoga is samādhi.

yoga: samādhiḥ saḥ ca sārvabhaumaḥ cittasya dharmaḥ^[1].

bhūmi means ground, state, situation.

sārvabhaumaḥ means, in all states.

He elaborates that samādhi is an inherent aspect present in all states of the mind. Vyāsa associates the term yoga with samādhi. The word yoga originates from the Sanskrit root word yujir, signifying “to join.” The concept of yoga’s connection with contemplation, focus, absorption, or a state of union is derived from the term “yujir samādhau.”

Building upon the above mentioned sūtra, yoga is defined as the cessation of fluctuations or modifications of the mind. It is attained when the mental and emotional oscillations come to a halt. Another term used to elucidate yoga is “yuj saṁyamāne,” suggesting that yoga involves self-control or the practice of restraint. Yoga entails the control of mental and emotional fluctuations, which, through consistent practice (abhyāsa), can naturally lead to the cessation of vibrations, resulting in the experience of samādhi. Vyāsa explains that there are five states of mind: kṣiptaṃ, mūḍhaṃ, vikṣiptam, ekāgraṃ, niruddham.

In the kśiptam state of mind, individuals are characterized by high levels of disturbance, and restlessness and are predominantly influenced by the rajas guṇa. In mūḍham, individuals are distracted because they are primarily under the influence of tamas guna. They lack energy and motivation and exhibit critical and resentful tendencies. The majority of us fall into the category of vikśiptam state of mind, experiencing disturbances to a moderate extent due to the interplay of rajas and tamas guṇas. In contrast, those in an ekāgra state of mind are focused, have clarity and are primarily influenced by the sattvic guṇa. Ekāgram or a focused state of mind is absorbed in one object. In the niruddham state, individuals possess a mind that is completely still, free from any mental sensations or distractions.

Among these, the vikśiptam state of mind is deemed ineligible for samādhi because in this state mental afflictions overpower the potential for samadhi rendering the mind unsuitable to experience the true goal of yoga and the fundamental, inherent state of the mind. In states of ekāgra and niruddham, mental activities and resultant vibrations come to a halt. Sabīja samadhi occurs when the mind is wholly engrossed in a single object, a state achieved through complete focus or ekāgra. Nirbīja samādhi on the other hand, is characterized by total tranquility, with the mind devoid of any content except for an intense awareness of the self. This profound experience arises when the mind reaches the niruddham state.

Only in such serene conditions does one truly grasp the mind’s intrinsic nature, experiencing the profound bliss known as saccidānanada. Individuals recognize their true essence and integrate with the supreme consciousness, characterized by eternal bliss. Hence, it is accurate to assert that yoga entails quieting the mind’s fluctuations, as it is in this state of samādhi, the innate nature of beings, that ānanda or bliss is revealed which is the ultimate aim and purpose of yoga. The endeavor is to gather and unify the scattered mind, aligning it with the path towards integration and self-realization.

Meaning of citta:

It’s essential to recognize that the mind doesn’t solely process external information. It also engages in making resolutions (saṅkalpa) and exploring various options (vikalpa). This perpetual seeking and desiring different things explains why the mind is rarely content with just one thing for an extended period.The term citta refers to the mind in yoga philosophy, adopting the epistemology of Sāṃkhya where both citta and manas denote the same thing. In Vedānta, citta is viewed as the repository of memories and impressions, while manas processes information and facilitates deliberation. However, in Sāṃkhya and Yoga, the mind, encompassing both citta and manas serves as the storage facility for all experiences and also carries out processing functions as a unified entity. Citta forms a component of the internal organ, or antaḥkaraṇa in Vedāntic Sāṃkhya, which also includes “buddhi” responsible for decision-making and “ahaṃkāra” generating the sense of ‘I-ness’. Together, citta, buddhi, and ahaṃkāra constitute the internal sense organ known as antaḥkaraṇa.

It’s essential to recognize that the mind doesn’t solely process external information. It also engages in making resolutions (saṅkalpa) and exploring various options (vikalpa). This perpetual seeking and desiring different things explains why the mind is rarely content with just one thing for an extended period.

Meaning of Vṛtti:

Vṛttis involve the fluctuations or sensations arising from the diverse array of thoughts and emotions triggered by the activity of the citta, or the mind. The state of the mind is influenced by the three guṇas – sattva, rajas, and tamas which give rise to various vṛttis or vibrations. While it may initially seem that addressing vṛttis involves solely quieting negative thoughts and emotions, yoga aims for the complete cessation of all mental activity and modifications, encompassing both pleasant and unpleasant perceptions.

Perceptions prompt a whirlwind of mental activities, ranging from distressing or bothersome to non-painful or even pleasing. Vṛttis represent the patterns of the mind associated with its cognitive processes in understanding and processing information. The ultimate aim of yoga is to gain mastery over all types of mental fluctuations, regardless of their nature, thereby achieving control over the mind’s incessant movements.

Meaning of Nirodhaḥ

The term ‘nirodhaḥ’ has a few connotations such as control, the absence or cessation of mental fluctuations. It refers to the process that begins with the effort to manage or regulate the modifications of the mind or ‘citta vṛttis’ and culminates in the complete cessation of the mental activities.

Conclusion

As per the teachings of Sage Patanjali, the objective of yoga is to eliminate the vṛ̣ttis, to pacify the restless nature of the mind or to quiet the incessant chatter of the monkey mind. The ultimate aim is to reach the pure substratum of consciousness to become aware of the true nature or essence of the Self or Brahman, which is bliss. This true and inherent nature of the Self is revealed to us only when the disturbances in consciousness cease, that is when the citta vrttis cease (nirodhaḥ) thus paving the way for a serene, tranquil state of mind. In the vikśiptam state, although the mind has heightened awareness and is able to discern, it continues to be impacted by vṛttis and continues to be influenced by rajas guṇa. In the ekāgra and niruddham states, the citta vṛttis have completely ceased, the mind of a person is no longer affected or impacted by his guṇas, the person experiences freedom despite the presence of the guṇas. It is in these states that the goal of yoga, samādhi, can be realized.

[1] Kuldip Dhiman, The Yogasutram of Patanjali, 6.

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Studies have shown the positive effects of children growing with a shared spiritual relationship during their childhood.

Why Spirituality for Youth

Introduction

“Spirituality is the central organizing principle of inner life in teenagers,” says Dr. Lisa Miller, Professor of Psychology and Education at Columbia University. Children are naturally spiritual and are closest to the rhythm of the universe.¹ They are filled with a sense of wonder — the Rasa of Vismaya — for all things new and dynamic, be it nature, animals, or man-made technological wonders. 

Religion and Spirituality are not two separate concepts. Similarly, yoga and spirituality are not separate concepts. When there is a leap of faith in something beyond the body and mind that makes us who we are, there is a seeker in us. When there is a faith in the rhythm of nature and its laws to take care of everyday life, there is peace within us. Practices such as worship and rituals, asana practice on the mat, or a seated meditation are all different paths of yoga and spirituality to reach Moksha, the highest freedom and supreme happiness. 

Dr. Lisa Miller has also shown in her research studies that children who grow up with spirituality and religious practices in the household are better at coping with difficulties in life; better than children who have no religious background. 

Adolescence – the cusp of life

Emotionally, adolescence is the most difficult stage of human life. As children turn into adolescents, they try to individuate and find their own identity. However, they lack the life skills and the strength of character needed to take complete responsibility for their lives. They are at the cusp of needing parents and wanting to be free from parental patronage. This brings duality in both the adolescent and the parent. Spirituality offers emotional resilience to be able to handle this confusion. Spirituality also helps adolescents build healthy relationships with their peers and keep an open communication with their parents.

As the child grows to be a teenager, their sense of wonder and curiosity turns into creativity and innovativeness, along with adventurous and risk-taking behaviours. They like to try everything new, whether it is positive or negative. They are prone to making mistakes, being impulsive and careless, and defy the rules set by the parents and by the community. 

Toxic environment

Adolescence is the time of life when one needs their entire “village” for support and encouragement if one wishes to grow up to be a healthy and happy individual. A positive spiritual experience with a family member or a mentor can bring a total inner transformation to the life of an adolescent. Dr. Lisa Miller notes in her book, “Spiritual Child”, “Even a single powerful childhood experience of spiritual awareness can be a lasting source of guidance through adulthood”.

However, youth today are growing up in dangerously difficult environments. The competitive atmosphere where they are pressured to outperform their peers brings a toxic environment where they are forced to develop jealousy and a judgemental nature towards their peers. It also forces them to seek unethical shortcuts to beat the competition. Social bullying is perhaps one of the side effects of this toxic environment. A few decades ago, youth were bullied in school during break time or after school. However, when they were back home, they were free of this humiliation. With social media weighing down on today’s youth, they are in a pressure chamber of being judged or bullied constantly. This ghost of a bully does not leave the teenager even at night. 

According to Center for Disease Control (CDC), 8.9% of American high school students surveyed attempted suicide and 18.8% of high school students “seriously considered” attempting suicide. This number is higher in competitive atmospheres such as within Asian families. 

Boredom and Restlessness

With a surge of technological advancements, youth are bombarded with devices to distract them. The pace of life has gained so much speed that every minute, the youth need something new and exciting to keep them busy. They are easily bored.² It is true that teenagers generally have raging hormones that make them restless. If they are not taught to handle this energy, they can easily get into trouble. 

Acting out

Youth are seeing their identity, but this is a slow process during their adolescence. They need leisurely time and space for trial and error before they know who they are or want to be. They will be unpredictable and impulsive because that is how they figure out their identity. However, this stage of psychosocial development where there is identity versus role confusion is exacerbated by peer pressure and parental expectations.

As a result, they tend to “act out” instead of being genuine and honest about themselves. This acting out can initially be seen as a show they are putting up for others. If this behavior continues, however, it can lead to self-denial and self-deceit. If they are not taught to be true to themselves, and express their vulnerability, they may become complex individuals with personality disorders and can develop anxiety and depression.

It can affect their growth, career, relationships and their social wellness. Youth need a safety net where family, friends, a yoga teacher, a mentor, or a guru is holding that space for them. We need to give them freedom to explore.

Addictions

We all seek happiness in the objects outside. Youths are no different. Adolescence is the most unhappy and restless period of our lives, owing to the identity-seeking that this period compels us towards. When the teenager is not trained to find happiness in the right way, they take to substance abuse or develop sexual irresponsibility. However, one should understand that the only attempt that the teenager is making is to become happy. If they are not properly guided, they can get into pleasure seeking substances compulsively.²

Sacred Relationship 

Youth need an environment to become authentic and to be willing to share their vulnerability with a mentor. While the West has developed the entire field of psychotherapy for this reason, it does not offer a sacred relationship. Almost half of people drop out prematurely (Swift, J. K., & Greenberg, R. P. (2012).³ And Western psychology is beginning to acknowledge the importance of “Therapeutic Relationship” for client compliance.

Yoga brings a relationship of reverence and an environment of ethical coziness for the youth. Here ethics (Yama and Niyama) are explored but not mandated. Patanjali’s yoga sutras start with ethics as the basic foundation to calming down the mind (Chitta Vritti Nirodha). The entire Ashtanga Yoga is centered on mastering the mind. Rituals such as namaste, bowing down, a little prayer/mantra before and after the class, or a simple Aum chanting are all followed, but never forced on anyone.

Divine and sacred blessedness is present, but there is no scope for debate of confusion about “my path” or “your path”. It is a purest form of religion that the ancient Hindu sages have nurtured from time immemorial.

Such a sacred relationship alone can enable the adolescent to be able to share their vulnerabilities and seek solutions. Let us provide our youth with such a space.

Yoga for the Youth

Yoga helps with the overall development of youth. It teaches patience and tolerance to the high achievers who might need to be in a class which is slower than their pace. On the other hand, yoga teaches will power, confidence, and concentration to those who are struggling. Mental awareness during their studies helps develop memory retention, and relaxing after every learning session helps them develop associative memory where they develop the ability to think deeper, associate concepts with real life situations, and develop intuition. 

Techniques to Build Concentration and Awareness

Gazing helps students to improve their focus and attention. In fact, one of the tests that is done for children to measure their attention span is by asking them to gaze on objects as instructed. An observed characteristic of some ADHD individuals is their inability to follow simple instructions related to focusing visually on two objects in succession. Classic Vriksasana (Tree Pose) helps them gaze at one point as they stand on one leg. With repeated practice, they will learn to stand still, gaze fixed and focus on a point. 

Balancing practices help youth develop focus as well. Vrikshasana (Tree Pose) or Veerabhadrasana (Warrior Pose) helps them to stand balancing their body along with giving them physical strength in the legs and the core. 

Chanting – Sound is the other way to calm down the mind, since the mind thinks in terms of chatter. Simple chants of Aum help them calm down the inner chatter. Chanting Bhramari in shashankasana (Child Pose) is shown to help with ADHD. 

Challenging Yoga poses – Practicing yoga helps youth strengthen their body and mind. A strong body makes a strong mind. When they regularly practice yoga as a weekly regimen, their awareness improves. It also sets the stage towards a healthy lifestyle as adults. A benchmark of health and happiness once tasted, will always be a thing to look forward to as they grow up.

In Summary

• Spirituality is necessary for children to grow up to become healthy and happy adults. Studies have shown the positive effects of children growing with a shared spiritual relationship during their childhood.
  
• Emotionally, adolescence is the most difficult stage of human life. They need to individuate and find their own identity. Unfortunately, adolescents of today are in a toxic environment of peer pressure and intense competition. The problems of adolescence include hormonal surges leading to boredom and restlessness, addiction tendencies, and acting out to seek validation from peers, teachers, and parents.
  
• Youth need an environment to become authentic and to be willing to share their vulnerability with a mentor. They need a positive shared relationship with a guru or a yoga teacher.
  
• Spirituality practice as family rituals can help them grow spiritually. Also, the practice of different yoga practices such as balancing poses, gazing practices, strengthening and challenging asanas, pranayama and meditation can help youth develop self-confidence. Healthy body can bring forth a happy mind. Then the youth does not have to seek happiness in substances outside.

Acknowledgements

1. The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving by Dr. Lisa Miller.
   
2. Harvard Graduate School of Education – Bored Out of Their Minds By Zachary Jason https://www.gse.harvard.edu/news/ed/17/01/bored-out-their-minds
   
3. Swift, J. K., & Greenberg, R. P. (2012). Premature discontinuation in adult psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 80(4), 547–559. https://doi.org/10.1037/a0028226
   
4. https://en.wikipedia.org/wiki/Psychotherapy_discontinuation

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To show the relevance of Ṣaṭ-darśanas in modern science and on why we need to promote the knowledge of true Bhāratīya history, that is narrated by insiders.

On Ṣaṭ-darśanas (षट्-दर्शन), and More

Destruction of the indigenous education system and 200 years of colonial education have dangerously affected the minds of all Indians. For generations, they have been taught to hate their culture, traditions, and values. It is surprising that the Dhārmic culture and traditions of Bhārata are still surviving – but thanks to the efforts of many social reformers, modern sages, honest academicians, organizations, and recent initiatives like the Hindu University of America, they are still practiced.

The idea of religion was mapped and forced on most Indians’ minds by colonial education, which is an outsider’s perspective. Most Indians identify the Dhārmic traditions, such as Hinduism, Jainism, Buddhism, and Sikhism, as religion. The reality is that all indigenous traditions of Bhārata have a common theme and quest for one truth. Quoted in the Rig Veda (I.164.46) which states this common theme that has multiple perspectives; “Ekam sat vipraha bahudā vadanti”, meaning; There is one truth, the wise give it many different names. This Vedic quote states the universal Dhārmic principle, which is the heart of the pluralistic and accommodative nature of all ancient Bhārtiya Darśanas, which were core to the indigenous education system.

Darśanas, which literally mean ‘perspective’, are systems of Indian philosophy, which have been the core of the Vedic education system. There are six Darśanas, which were propounded by six sages as their founding teachers. These Darśanas do not compete with each other, nor are they mutually exclusive as they have some overlap, which is the pursuit of the one truth and goal.

The highest goal of human pursuit is to completely eliminate three kinds of misery–or Duḥkha –which are known as Ādhyātmika (caused by one’s own body and mind), Ādhibhautika (caused by others being), and Ādhidaivika (caused by natural calamities). The six Darśanas guide humans to perform Puruṣārthas, which are the efforts to achieve the highest goal. There are four Puruṣārthas – Dharma (right conduct), Artha (earning wealth), Kāmā (fulfilling physical and mental desires), and Mokṣa (liberation from all misery). Liberation, Mokṣa, is one of the main topics of the six Darśanas, which addresses a different topic as follows:

Sāṅkhya: Founded by great sage Kapila, Sāṅkhya Darśana addresses the distinction between Puruṣa (consciousness) and Prakriti (nature).

Yoga: Codified by great sage Patañjali, Yoga Darśana addresses the control of the mind that enables this distinction described by Sāṅkhya Darśana.

Nyāya: Authored by sage Gautama, Nyāya Darśana describes methods of investigating the truth (reality), and discussion of proof.

Vaiśeṣika: Developed by sage Kaṇāda, Vaiśeṣika Darśana discusses substances and entities found in the universe, atomic theory with a discussion of proof.

Pūrva Mimānsa (also known as Dakṣiṇa Mimansa): Composed by sage Jaimini, Purva Mimānsa discusses the interpretation of Vedas and associated rituals.

Vedānta (also known as Uttara Mimansa or Brahma Sūtras): Authored by sage Bādarāyaṇa, Vedānta discusses the nature of Brahman (also known as God).

All ancient Bhāratīya scriptures from various Dhārmic traditions (also known as Saṃpradāyas) discuss the common theme of these six Darśanas, but their emphasis has been on a specific topic. All these Saṃpradāyas arose with the advent of specific sages, or Gurus, or Āchāryas, like Śaṅkarācharya, Mahāvīra, Buddha, Rāmānuja, Chaitanya, Mādhavācārya, Guru Nanak, Guru Gobind Singh, or Svāmīnārāyaṇa. They all affirmed the same ancient truth about life and God and described it from their own perspective, with emphasis on a different aspect, just as all the six fundamental Darśanas do. Founders of all Saṃpradāyas made adjustments in their teachings to suit the specific times and social settings, and thus restored balance where they saw imbalance. These great sages appeared in different times and places, and inspired millions, simplified and codified great spiritual and scientific knowledge for easier assimilation, application, and practice. Common people were deeply inspired by these great āchāryas and began to practice and preserve these specific teachings, giving rise to these great Saṃpradāyas, which all had a common goal of eliminating human misery by using Puruṣārtha.

One of the modern perspectives proposed is the Unified Field Theory, which resembles Sāṅkhya Darśana. For 100 years, modern science has revealed that our physical universe, or cosmos, is structured in layers of creation. These layers are explored in four distinct parts: Classical Mechanics: the study of macroscopic objects, which can be seen and felt. Quantum Mechanics: the study of atom and subatomic particles, which we cannot see. Quantum Field Theory: deeper than the atom, atomic nucleus, and sub-nuclear particles. Unified Field Theories: the most recent discovery of the deepest layer.

The Unified Field Theories (also known as Superstring Theories) reveal the fundamental unit of life, by showing that the basis of the cosmos or universe is a single universal field of intelligence. This single entity is the fountainhead of all the laws of nature and order displayed throughout the universe. Sāṅkhya and Yoga Darśanas have explained in greater detail thousands of years ago, and have been part of the Bhāratīya indigenous education system. As stated earlier, Yoga Darśana describes the control of the mind to enable the distinction between Puruṣa (consciousness) and Prakriti (nature), whereas proponents of Unified Field Theories propose that the human mind and consciousness are structured in layers parallel to the structure of the universe. It clarifies further that at the surface levels the mind is active, thinking and chaotic. But deep within, there are quieter and quieter levels of the mind. These are the more powerful levels of the thinking process. Modern science is just beginning to re-discover the theories proposed by ancient Bhāratīya Darśanas.

According to modern science, the human body is made up of matter, and the consciousness inside the body originates from this matter. There are other spiritual theories around the world that the consciousness (also referred to as the soul) is a separate entity, driving the function of the mind (thoughts, emotion, and ego). Sāṅkhya and Yoga agree with the second perspective, and in addition, they offer that there is an internal body (made up of non-matter), which is called the subtle body. This distinction is important, and the first step is to differentiate between the “brain” and the “mind”. The brain is part of the gross body (physical, made up of matter), whereas the mind (Chitta) is part of the subtle body. Sāṅkhya Darśana discusses this distinction in great detail.

Let’s take a high-level look at the Sāṅkhya Darśana, which is the final goal of both Yoga Darśana, and the modern Unified Field Theories.

The gross body (physical or external, that we can see and feel) is composed of:

1. Five external sense organs (skin, eyes, ears, tongue, and nose),
2. Five external motor organs (hands, legs, tongue, genitals, and excretory organs)
3. The brain, which coordinates the ten organs

There are many other supporting organs, such as the lungs, heart, etc. But for the purpose of mapping to the subtle body we are limiting to the ten main organs that we can see and feel.

The subtle body (invisible or internal) is composed of:

1. The five subtle sense organs (touch, see, hear, taste, and smell)
2. The five subtle motor organs (grasp, move, speech, procreate, and excretion)
3. The Chitta, which is composed of Buddhi, Ahaṃkāra, and Manas.

The subtle body is non-perishable, and therefore continues after the physical body has perished. The key aspect of Sāṅkhya, where the Unified Field Theories appear to begin scratching the surface, is the Chitta. Let’s briefly examine its components:

1. Buddhi (intellect): for judgment and decision-making
2. Ahaṃkāra (ego): helps in self-awareness, the idea of “me” or “I”
3. Manas (desire & impulse): coordinates sense and motor organs.

Thus Sāṅkhya differentiates between the brain and the mind (Chitta), and proposes the concept of the subtle body, which is non-perishable, and it only dissolves into primordial elements of the Prakriti (nature) when the creation cycle ends (big crunch), or when a human (Yogi) attains liberation (Mokṣa).

The consciousness (Ātma or Soul) is one of the three elements of Cosmos:

1. Prakriti (Nature): Three elements (sattva, rajas, and tamas), and two categories:
   a. Physical (Apara): all visible matter (living bodies) and energies known to scienceb. Subtle (Para or spiritual): All invisible matter, and subtle bodies. Modern science is currently calling it dark matter and dark energy
2. Puruṣas (individual souls, consciousness): Distinct from nature, therefore eternal and survives the creation cycles. Infinite numbers, one for each living being; but needs nature to gain knowledge.
3. Paramātma or Īśvara (Supreme Soul or God): Similar to individual souls, but unlike individual souls, God does not need nature (matter and senses) to know anything.

Sāṅkhya Darśana proposes that everything that we observe in this universe is an interaction of these three fundamental elements. This interaction is eternal (Sanātana), therefore there is no beginning or end. It is only the Prakriti (nature) element that goes through cycles of creation (big bang) and destruction (big crunch). In this creation cycle, God is not considered the “creator” of matter or souls, rather God is an agent of transformation that makes use of the always-existing matter (Prakriti), and the always-existing souls (Puruṣas).

In conclusion, Sāṅkhya and Yoga Darśanas are just two of the countless fascinating parts of indigenous Bhāratīya education system, which was destroyed by colonizers. We must put an effort to decolonize our minds to regain the lost glory, without depending on mainstream educational institutes and the governments, as they seem to have the vested interest to keep Hindus colonized. Therefore we need to promote the knowledge of true Bhāratīya history, that is narrated by insiders; the true practitioners of Dhārmic traditions.

References:

1. Reading and Video assignments of week three
   – Articles: “Building Blocks of Hindu Thoughts”, and “Sanatana Dharma”
   – Youtube Video: “Is Consciousness the Unified Field” – A Lecture in Stanford University, by Prof. John Hagelin
2. Books: “Yoga Sutra of Patanjali” – by B. Ravikanth

Cover Image Created in MSPowerpoint by JS

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Defending Tradition vs Truth: Patanjali vs Indian Medical Association’s Legal Battle Over Ayurvedic Claims

Baba Ramdev: 

Baba Ramdev, born Ramkishan Yadav, is a prominent Indian yoga guru known for popularizing yoga among the masses through his mass yoga camps and television programs. Born in Haryana, India, he studied Indian scripture, yoga, and Sanskrit in various gurukuls (traditional Indian schools). He co-founded the Patanjali Ayurved Ltd. with his colleague, Acharya Balakrishna, and through this venture, they entered into various sectors including personal care and food products, promoting products based on Ayurvedic principles. Baba Ramdev has been a significant figure in advocating for Hindu social and political causes, and his teachings emphasize the health benefits of yoga and Ayurveda. He has also been involved in various social, political, and economic campaigns, such as anti-corruption and promoting indigenous products over foreign brands.

Acharya Balakrishna:

Acharya Balakrishna, born in Haridwar, India, is a close associate of Baba Ramdev and serves as the Managing Director of Patanjali Ayurved Ltd. He holds a degree in Ayurveda from the Sampurnanand Sanskrit University in Varanasi, India but the validity of this has also come into question. Nevertheless, Balakrishna has been instrumental in the formulation and development of Patanjali’s range of Ayurvedic products. His expertise in Ayurveda has led to significant contributions to the field, including research and development of new products and therapies. Balakrishna is also known for his philanthropic efforts and his role in promoting Ayurveda globally through Patanjali’s extensive network.

Together, Baba Ramdev and Acharya Balakrishna have turned Patanjali Ayurved into a major player in the Indian FMCG sector, championing the cause of traditional Indian herbal products and Ayurvedic practices.

Legal Situation:

The ongoing legal case against Patanjali Ayurveda, has been a significant focal point in India. Initiated by the Indian Medical Association (IMA) in August 2022, the case accuses Patanjali and Ramdev of making false claims against evidence-based modern medicine and its practitioners. The controversy largely revolves around misleading advertisements, including claims about the effectiveness of Ayurvedic products against chronic diseases such as diabetes and high blood pressure, as well as misleading information regarding COVID-19 vaccines and treatments.

The Supreme Court of India has taken a firm stance in this case. Patanjali Ayurved has faced severe rebukes for violating advertising standards, particularly those laid out in the Drugs & Other Magical Remedies Act, 1954 (DOMA), and the Consumer Protection Act, 2019. These laws prohibit misleading advertisements that suggest unverified medicinal benefits of products. The court has temporarily banned Patanjali from advertising some products, focusing on ensuring that consumers are not misled by unfounded medical claims. This legal battle underscores the importance of truthful advertising and the need for regulatory compliance in promoting medical products. A recent court session also highlighted the ongoing scrutiny of Patanjali’s actions, with the Supreme Court questioning the sincerity of the apologies offered by its founders.

Timeline of the legal case

Here’s a timeline of key events related to the legal case against Patanjali Ayurveda initiated by the Indian Medical Association (IMA):

• June 2020: Patanjali Ayurved introduced Coronil in June, 2020, during the peak of the COVID-19 pandemic. The product was promoted by Baba Ramdev, claiming it was a cure for the coronavirus. Coronil was said to be made from a combination of ingredients known in Ayurveda to boost immunity, such as Mulethi, Giloy, Tulsi, and Ashwagandha.
• July 2022: Patanjali publishes advertisements claiming that their products can cure various chronic diseases such as diabetes and high blood pressure. These advertisements also include claims about COVID-19 that were contested by medical authorities.
• August 2022: The IMA files a petition against Patanjali and its brand ambassador, Baba Ramdev, citing misleading advertisements and derogatory statements against evidence-based modern medicine and its practitioners. The petition highlights the misuse of media to spread misinformation regarding allopathic treatments and vaccines for COVID-19.
• Early 2023: Preliminary hearings and responses are exchanged, with the Supreme Court of India beginning to review the claims and evidence presented by both sides.
• February 27, 2024: The Supreme Court delivers a significant ruling, imposing a temporary ban on Patanjali from advertising specific products that claim to treat diseases as specified under the DOMA and CPA. The court also warns against making negative statements about conventional medicine.
• March 19, 2024: The Supreme Court schedules a follow-up hearing to review the progress and adherence to its orders regarding misleading advertisements and public statements.
• April 16, 2024: The Supreme Court engages directly with Baba Ramdev and Acharya Balkrishna to assess the sincerity of their public apologies and their commitment to ceasing misleading advertisements. The court underscores the need for genuine corrective actions.
• April 23, 2024: A subsequent hearing is scheduled where the court will continue its scrutiny of Patanjali’s compliance with the law and ethical advertising standards.

Where are we today?

Baba Ramdev and Acharya Balkrishna offered an apology during their interactions with the Supreme Court of India. Their apology came under scrutiny as the court evaluated the sincerity and genuineness behind their expressions of regret for misleading advertisements and statements that disparaged modern medicine and the COVID-19 vaccination efforts. During the court proceedings, the justices were not fully convinced by the apologies, emphasizing the need for Patanjali to demonstrate concrete actions towards correcting their misrepresentations. The court highlighted the importance of taking responsibility for past actions and not just offering apologies. The Supreme Court’s response suggests that a mere apology would not suffice to resolve the issues raised by the Indian Medical Association regarding the false claims made by Patanjali about the efficacy of their products against various diseases and their criticisms of allopathic medicine. This ongoing scrutiny and the court’s demand for more substantial corrective measures indicate a critical stance towards ensuring that public health communications are accurate and responsible, especially from such influential entities. Baba Ramdev and Acharya Balkrishna must demonstrate genuine corrective actions and align with legal advertising practices.

Perspective and call to action

Patanjali Ayurved has played a significant role in promoting Ayurveda globally, bringing ancient Indian holistic health practices into modern relevance. The company, under the leadership of Baba Ramdev and Acharya Balkrishna, has been instrumental in advocating for natural and herbal products, aligning with India’s cultural heritage and the growing global trend towards natural health products. Patanjali has contributed economically by creating jobs and supporting local agriculture through its extensive use of herbal ingredients sourced from within India.

However, the recent developments involving Patanjali underscores the imperative for the Ayurveda community at large to embrace practices that ensure trust and adherence to ethical standards. For Ayurveda to grow and be recognized as a valuable and credible contributor to global health and wellness, the Community needs to pay attention and focus on a few major initiatives. These initiatives aim to guide the community in upholding the dignity of Ayurvedic traditions while navigating the modern health landscape responsibly.

In the spirit of fostering trust and upholding the integrity of the Ayurveda, here are some recommendations that could be beneficial for Ayurvedic practitioners and organizations:

1. Strengthen Scientific Validation:
   Engage in or sponsor research studies that explore the efficacy of Ayurvedic treatments. This will provide evidence-based backing for Ayurvedic practices, products and claims, enhancing credibility among the wider medical community and the public.
2. Focus on Compliance and Review Processes:
   Establish a robust compliance framework that includes thorough review processes for all promotional and informational materials to ensure they adhere to legal standards and ethical advertising practices. This includes vetting claims with scientific evidence and legal guidelines before public dissemination.
3. Enhance Transparency:
   Establish a robust compliance framework that includes thorough review processes for all promotional and informational materials to ensure they adhere to legal standards and ethical advertising practices. This includes vetting claims with scientific evidence and legal guidelines before public dissemination.
4. Enhance Transparency:
   Improve transparency by disclosing the scientific basis of product claims more openly. This could involve publishing research or collaborating with academic institutions to validate the product’s health benefits.
5. Engage in Public Education:
   Initiate educational campaigns to inform the public about Ayurveda’s principles and practices, clearly distinguishing between general wellness advice and specific medical treatments. These campaigns should aim to educate without making overstated claims about curing diseases.
6. Collaborate with Modern Medicine Healthcare Professionals:
   To bridge the gap between traditional Ayurvedic practices and modern medicine, we should foster partnerships with medical communities, including conducting joint research projects and participating in medical conferences to build trust and credibility.
7. Commit to Ethical Marketing:
   Revising marketing strategies to focus on the holistic and preventive aspects of Ayurveda rather than curative claims could help maintain the market presence responsibly. This includes avoiding comparisons that disparage other medical practices.
8. Implement Community Feedback Mechanisms:
   Establishing mechanisms to receive and incorporate feedback from consumers and health practitioners can help the Ayurveda community stay aligned with consumer protection laws and societal expectations.

These steps could help not only comply with the legal regulations but also enhance brand integrity and consumer trust, ultimately contributing to the sustainable growth of the Ayurvedic industry globally.

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A Rejuvenating Journey

 Hindu University of America’s inaugural Ayurveda Wellness Retreat

The Hindu University of America (HUA) recently hosted its enchanting Ayurveda Wellness Retreat, nestled in the serene Pine Lake Retreat near Orlando, Florida. This four-day experience, from Thursday, March 28 to Sunday, March 31, 2024, offered a soulful blend of Ayurvedic wisdom, yoga practices, and the healing power of music. The retreat’s theme centered around Ayurveda, Yoga, Chakras, Marma, Nadi Pariksha, Raga Chikitsa, and Sattvic Vegetarian Food, creating a harmonious blend of knowledge and wellness practices.

Faculty Excellence

Guided by a distinguished panel of experts like Dr. Mahadevan, Dr. Shriram Sarvotham, Vaidya Rupali Panse, and Vaidya Kanada Narahari, participants delved deep into the ancient sciences of Ayurveda and Yoga. Guest lecturers Vaidya Heena Bhatt and Vaidya Aparna Bapat brought their specialized knowledge to the table, enriching the experience with their insights on Marma and Nadi Pariksha. The laughter yoga sessions with Mr. Suresh Gupta added a joyous dimension to the healing practices.

Our Excellent faculty (From L to R): Raaga Chikitsa exponent Vaidya Kanada Narahari, Yoga expert Dr. Shriram Sarvotham, Ayurvedic Vaidya Dr. Rupali Pense, and Organizer of this event, Dr. Mahadevan.

A Day-wise glimpse into Wellness

Day 1 kicked off with a warm welcome and orientation by Dr. Mahadevan, followed by a rejuvenating Yoga Nidra session with Shriram Sarvotham. The evening culminated in a Raga Chikitsa theory session and a captivating sitar concert, setting the tone for the days to follow.

Day 2 began with the sun salutations and yoga sessions led by Dr. Shriram Sarvotham, interwoven with potent slokas and pranayama exercises. Vaidya Rupali Panse took the participants on an exploratory journey into Dinacharya and understanding Prakruti and Doshas. The day ended on a musical note with more Raga Chikitsa and a sitar concert.

Day 3 continued the educational saga with deeper dives into Ayurveda Diet and Nutrition and Chakras. Special guest lectures on Marmas and Nadi Pariksha brought new perspectives, followed by an uplifting session of laughter yoga. The day concluded with a discussion on feedback and a kirtan along with a sitar/tabla concert.

Day 4 marked the concluding sessions with insights into the growth of HUA over the past five years and a tour of the facility. The retreat concluded after a nourishing lunch.

Holistic Schedule and Sattvic Diet

Each day was meticulously organized, starting with a wake-up call at 6 AM and lights off by 10 PM. The retreat provided Sattvic Vegetarian meals, with breakfast at 8:30 AM, lunch at 12:30 PM, and dinner at 6:30 PM, supporting the body’s natural rhythm. Yoga sessions commenced at 7 AM, with Yoga Nidra post-lunch to rejuvenate the spirit. The afternoon classes spanned from 3:30 PM to 6:30 PM, offering an in-depth understanding of Ayurvedic principles. Music sessions and Kirtans at 8 PM each evening provided a soulful close to the day.

Snapshot of the Retreat Schedule

Concluding Remarks

The Hindu University of America’s Ayurveda Wellness Retreat was a transformative event, providing each participant with a unique blend of education, practice, and self-discovery. It proved to be a nourishing ground for body, mind, and spirit, fostering personal growth and inner peace.

As we gathered our thoughts and belongings on the final day, the air was thick with a sense of fulfillment. The reflections shared during the concluding session were overwhelmingly positive, with many expressing profound gratitude for the knowledge and practices they had absorbed. The heartfelt testimonials highlighted transformative experiences, a testament to the retreat’s profound impact on individual wellness journeys.

The feedback collected was a resounding affirmation of the retreat’s success, with participants already expressing anticipation for the next gathering. They spoke of newfound clarity in their daily lives, a deeper connection to Yoga and Ayurvedic principles, and an eagerness to continue their practice. The promise of growth, learning, and community drew a unanimous look forward to reconvening under the tranquil of Pine Lake.

In closing, the retreat not only achieved its aim but also sparked a collective eagerness to delve deeper into our ancient wisdom of Ayurveda and Yoga. The commitment of HUA to foster holistic well-being was palpable, and as participants, there was a shared commitment to carry this wisdom forth until we meet again for the next rejuvenating retreat.

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Yagña

What is Yagña?

In Yoga, yagña explains every microcosm reflects the macrocosm, which means harmony must exist within and this can nurture harmony with everything around us. A cooperative enterprise that brings things together is called yagña. Truly, with all complex systems in nature, well-being emerges from coordination – not competition – among  the constituent parts. 

A Family is a good example of yagña. The husband wants the best for his wife. The wife wants the best for her husband and together they want the best for their children. Each reaches the heights of respective success by supporting one another and being in harmony.

Body is another example of yagña. Each component, be it an organ or faculty, serves not for its own glorification but to uplift the whole through synergy. Just as eyes guide feet and hands clear obstacles for smoother passage, so too must mind and body communicate as allies. Only through such cooperation does one thrive; alone, each risks atrophy. 

Mother Earth is also in yagña constantly. This blessed Earth nurtures all beings equally, making no distinction – for all are Her children. And in Her perfection, not a single form lacks purpose. Nothing in this universe is redundant or going to waste. From the minute fungi to the giant shark everything has its place and beauty to the universe. Mother Earth is in constant yagna and provides beauty, nourishment, oxygen, places to live, places to travel, and things to build.

Then how do we resolve discord?

Some see differences as reasons for discord, wisdom knows our shared hopes far outweigh all else. Though paths may vary, destinations need not divide if we lift each other to our highest rather than judge from below. With compassion as compass, solutions arise and problems disappear. Understanding that in uplifting ‘others’, we uplift ourselves to spur each to build bridges. For when each Jīvātma recognizes itself as inextricable from the collective family of existence, self-interest gives way to shared wellbeing. In such a system, serving others arises not from duty but joy – for their joy is our joy, their growth our growth. With compassion, communities thrive organically as extended families, where each member’s brilliance nourishes all in turn. And no burden weighs heavy when borne together through understanding that in uplifting another.

When in yagña, every individual holds significance and plays a vital role. In the natural world, most beings have learned to coexist harmoniously, except for human beings. Unlike a tiger, which hunts solely for survival and sustenance, humans are unique in their tendency to harm and destroy one another for personal gain. True success cannot be measured by material wealth acquired through deceit, exploitation, or the destruction of others. If one gains riches by hoarding money obtained from others, it does not equate to success. Unfortunately, many fail to realize that these actions go against the principles of universal harmony and the interconnectedness of all beings. As human beings, it is essential for us to reflect upon our actions and strive for a harmonious existence. We must recognize the value of empathy, compassion, and cooperation in fostering a society where success is measured not by personal gain, but by the well-being and harmony of all individuals. By disregarding the concept of the yagña, or collective well-being, we ultimately bring harm upon ourselves. It is only through collective effort and a shift in mindset that we can create a future where our actions align with the principles of universal harmony or yagna and ensure the well-being of both us and the planet.

How can you start engaging in yagña today?

Help communities grow. Participate in group yoga and group meditation activities. Avoid fostering any business or commodity that supports mistrust or lies or cheating. Kīrtana is yagña and even Havan is yagña. Support your fellow beings in nurturing their yagña. Together build a collective karma towards a marvelous future one that includes your success as well as others.

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The Hindu University of America commemorates the epoch-making punar-uddharana ceremony of the Ram Lala Mandir at Ayodhya with the release of a music video ‘Ayodhya – A Cultural Renaissance’ as a special tribute to the occasion.

Ayodhya – Music Video

This music video is composed and produced by Dr Kanniks Kannikeswaran, a faculty at HUA. The video weaves a 21st century multimedia-digital portrait of Ram using elements of Indian Classical music, Sanskrit Lyrics and powerful imagery. Earlier in 2022, Dr Kanniks had created the highly acclaimed work ‘Raag Darshan’ a portrait of India in 75 Ragas.

‘Ayodhya’ is released on the HUA Youtube Channel and will mark the occasion in a musical medium that integrates classicism, story telling, history, philosophy, Sanskrit, Hindustani and Karnatic music.

Celebrating the consecration of the mammoth Ram temple in Ayodhya and the cultural renaissance of Ayodhya through this musical medium is more than a fitting way to celebrate the epochal event. In creating this digital monument, we follow the model of leaders such as Rajendra Chola who built monuments such as the Gangai-konda-Cholapuram temple and engraved historic records in the form of inscriptions (celebrating the pan Indian outlook of the Cholas in their victorious march to the basin of the river Ganga), the footsteps of the Nayanmars, Alvars, and the Vaggeyakara Muthuswami Dikshitar.

Conceptualization, Research, Lyrics, Music, Script, Direction: Dr Kanniks Kannikeswaran

Running length:  7.5 min

Release Date:  January 21 11:00 am CST, in time for the consecration of the temple at Ayodhya

Lyrics:

śrī rāmachandram sadārādhayeham

śrīmadayodhyā sadanam dinamaṇi ravikula tilakam

nīrāgam nirāmayam nijānanda sukhapradam

nirālambam nirmalam- virājita sarayū taṭam

krūratara pāpa rahitam – māruti suhrdaya viditam

tāraka nāma sucharitam – dharma sthāpakam aniśam

ayodhyāpura- janmakshetram ānjaneya sannutam –

kalyāṇyā,,ramayā saha- kanaka bhavana- nivasitam|

koṭi-koṭi dīpavijita chandravadana— sphuritam

lalāṭa-tilaka-śobhita- traya- anuja-sahita-janitam

yogījana- kinkara- sevaka – suranarendra moditam –

yugāntara prasiddham -ati- nūtana mandıra- lasitam

parāśarātmajāśritam -mahāmatyādi vanditam

apāra- karuṇā pāngam -hridayasthitha māmakam –

śrī tyāgarāja-chakravarti-kamba – rāmadāsa

gosvāmi tuḷasIdāsa- kavikulaguru kāḷidāsa

bodhāyana- muni vasiṣṭha – śrī guruguha- mahā śreṣṭha

kulaśekhara – kavikokila śrīmadvālmikyārcita

martyāvatāra – maryādā puruṣottama

śrī rāma rāma rāma śrī rāma rāma rāma

raghupati rāghava rājā rāma

jai-śrī rāma rāma

śrī rāmachandram sadārādhayeham

Translation:

I always celebrate Sri Ramachandra who is enshrined in Ayodhya and who is the crown jewel of the Solar Lineage.

Who is beyond likes and dislikes, who confers true joy, who is pure and free and is enshrined on the banks of the river Sarayu. He destroys the accumulated karma and is ever present in the heart of Hanuman. His name bestows liberation and he is worshiped as the one who established the order of dharma in the form of Ramarajya.

He is enshrined in his birthplace in Ayodhya ; Anjaneya resides in his presence (at Hanuman Garhi). He is seated with Sita (who is endowed with auspiciousness Kalyan) by his side in Kanak Bhavan. His moon-like face excels the Dipotsav in its brilliance; born with three brothers, the tilak on his forehead radiates with effulgence. He is revered by the renunciates, the devotees engaged in service, humans, kings and the Gods; his presence in Ayodhya has been well known for eons; and he is (now) worshiped in a newly constructed temple. He is worshiped by great intellectuals such as Vyasamuni (the son of Parashara); he is filled with kindness and compassion beyond compare and he resides forever in my heart.

Victory to Rama, who is worshiped by Swami Tyagaraja, Kavi Chakravarti Kamban, Bhadrachala Ramadasa, Goswami Tulasidasa, Mahakavi Kalidasa, Bodhayana, Vasishta, Muthuswami Dikshitar, Kulasekhara Alwar, Maharishi Valmiki; an avatar in the human form, who is hailed as the noblest of purushas. Jai Shri Ram.

Thoughts from the Composer

Why it occurred to me to create this music video: A significant part of my understanding of Hindu Dharma is through temple visits and the Tamil liturgical music of the 700s and the Sanskrit Kritis of Muthuswami Dikshitar (1775-1835). The 1st millennium Tevaram songs are in praise of temples all over Tamilnadu and they provide a historical record of the temples in existence about 1300 years ago. The music of Dikshitar is along similar contours, and it uses the pan-Indian medium of the Sanskrit language and the Ragas of the 1700s and 1800s.

Much of the music that I have created over the years celebrates Bharat and the Dharmic Civilization. (e.g. Rivers of India, Monsoons (using the Tirukkural), Raag Darshan – A tribute to Bharat in 75 Ragas). During my recent trip to Bali, where I was blown away by the significant presence of Hindu dharmic ideas – I mused on how Dikshitar would have created music, had he visited Bali. The result was a music video ‘Om Swastiastu’, which uses the medium of the Kriti in Sanskrit, with visuals from all over Bali.

It was around Navaraatri 2023 that I figured out that time was running out*, and a similar kriti /video needed to be created in time for Jan 22. A kriti, which would narrate the story of Ram in Ayodhya, the geography of Ayodhya, the history, and the worship traditions with powerful visuals to accentuate the story. I wrote the first draft of the kriti during Navaratri; made a rough recording after Deepavali. Visited Ayodhya in early December; made a few changes based on the experiential understanding of Ayodhya; recorded the vocals over the Christmas holiday break, and worked on finishing and post-production all the way until Jan 22.

Moola Vigraha at the Ram Janmabhoomi Mandir

What Ram means to me: Raman is as much a Tamil word as it is a Sanskrit word. Rama-Nama-Japam is very common; and writing ’Sri Rama Jayam’ down multiple times is a powerful exercise that is steeped in Bhakti, stills the mind and improves focus. I have seen people do it all the time. Ram gets referred to in Tamil film songs very often. There is no family with a relative not named after Ram. Even Ayodhya is part of the Tamil vocabulary. Dikshitar refers to Ayodhya as ‘Saketa Nagar’. In the course of my working on music with various groups, the most moving stories regarding the relationship to ‘Ram’ are those thatI have heard from the Indo-Caribbean diaspora.

Ayodhya Ram Janmabhoomi Teertha Kshetra Mandir

What Ayodhya meant to me: My visit to Ayodhya in December this year was a memorable one where circumstances conspired to make it happen. It is a place that has its ‘vibes’. ‘Ram’ is in the air, water and soil and in peoples heart and lips in Ayodhya. There is a simplicity of life that reminded me of Bali. The narrow lanes, surprises around every corner, small temples, the sound of bells, the sound of Ram-Dhun wafting in the air from all directions; the simple greeting ‘Jai Shri Ram’, the kirtankars doing nothing but singing kirtans all day long, the various landmark temples, the lofty towers, the chill breeze by the Sarayu, the modern Arti on the river – all these are memories to cherish; in a lot of ways it was a transformative visit; one that enabled to me to experience the feeling of ‘surrender’ or ‘sharanagati’.

Prana Pratishtha at Ayodhya

What the prana-pratishtha means to me:

It is a ‘punar-uddharana’ or a renaissance of the entire landscape of Ayodhya. It is a renewal. It is a moment of civilizational awakening. The town, the state, the nation (and even the diaspora) will never be the same again. There is a tremendous sense of confidence, an upsurge of energy; the enthusiasm to serve. There is a major renaissance of the ecosystem around Ayodhya. Who would have imagined 10 years ago that Ayodhya would be home to an International Airport with flights (potentially) to Thailand and other places in the Dwipantara (Far East) with deep-rooted connections to Indian culture and dharma? From having been a sleepy town to one which was internationally known for a ‘dispute’ is now a flourishing center of religious tourism. It is only a matter of time before Universities get set up here. To me, this revival and renewal is a moment of tremendous possibility and inspiration; that shows the power of sankalpa or intentionality.

What did I want to convey using the lyrics: I wanted to paint a picture of Ayodhya as it is today. The raga chosen is ‘Kalyan’- in acknowledgement of the auspicious ‘Kalyana-gunas’ of Shri Ram. The first part of the composition describes the timeless attributes of Ayodhya-Ram, the scion of the Surya Vamsha. Ram as the Brahman – the truth of existence, who in his Saguna form resides on the banks of the Sarayu and is ever present in the heart of Maruti. The next part of the composition describes the various landmarks in Ayodhya (Hanuman Garhi, Kanak Bhavan, Sarayu, Rama Janma Bhumi mandir) and the attributes of the vigraha. There is a line in there that describes the effulgence of his Tilak (that I had written even before becoming aware that the temple was designed to have the sun illuminate his tilak once a year). There is another that compares the moon-like face to the brightness of the Dipotsav.

The kriti also acknowledges the love that the devotees express towards Ram; and puns on words to acknowledge the 21st century contributors to the temple. (For instance, the phrase ‘sura-nara-indra-moditam’ has the word Narendra-Modi hidden in it; ‘Parasharatmaja’ acknowledges Shri Parasharan and the word ‘mahamatyadi’ acknowledges the archeologist K. K. Mohammed). It concludes that (apart from the places described above) Ram resides in our heart.

Purvikas: The next part of the composition acknowledges several poets and musicians who have sung of Rama. Tyagaraja and Muthuswami Dikshitar (both of whom were mentored by Upanishad Brahmam an exemplary Ram Bhakta in Kanchipuram), Kalidasa, Bhadrachala Ramadasa, Kalidasa and others, and of course Valmiki.

Mudras: I acknowledge Dikshitar as the source of my inspiration using the phrase ‘Sri guruguha Maha sreshta’ and use my mudra- ‘Vidita’ in the phrase ‘Maruti Su-hrdaya viditam’.

The final part of the composition is a kirtan which is pictured on the Arti in Sarayu.

Artists: The singers Abhay Jodhpurkar and Reeshabh Purohit have done a fantastic job emoting the song and delivering it with spirit. The tabla accompaniment by Sai Shravanam is stupendous (and so is the soundscape that he has captured); the sarod played by Pratik Shrivastav adds a layer of depth; the choral singers provide ample support. I have sung a few lines along in the final recording as well.

It was a moving experience to be struck with revelations and discoveries as I composed and produced this piece; it was even more moving to watch the finished product and see the story come alive with great camera work on the artists and other visuals, edited elegantly by Sachin Dave.

My Sankalpa: It is my wish to share this with the world at large and inspire everyone to make a trip to Ayodhya in their lifetime. It is also my Sankalpa to make such music videos on 6 other places Kashi, Kanchi, Mathura, Ujjain, Haridwar and Puri – which along with Ayodhya constitute the 7 moksha-puris. (That I had referred to in the 75 Ragamala, in the raga Purya).

My Sankalpa: It is my wish to share this with the world at large and inspire everyone to make a trip to Ayodhya in their lifetime. It is also my Sankalpa to make such music videos on 6 other places Kashi, Kanchi, Mathura, Ujjain, Haridwar and Puri – which along with Ayodhya constitute the 7 moksha-puris. (That I had referred to in the 75 Ragamala, in the raga Purya).

*My initial idea was to produce a documentary film on the Footprints of Rama tracing his journey (Ramayana) through India using music and visuals from various parts of India. I had even written the outline of a script and a proposal. Perhaps it will happen at a later date.

About the Composer: Dr. Kanniks Kannikeswaran is an internationally renowned music composer, educator and scholar and an award winning filmmaker who is known for his sustained contribution to music and community for the past 25 years. His recent viral video, Rivers of India has received critical acclaim and has gone viral with words of praise from such luminaries as Anand Mahindra. Kanniks is regarded as a pioneer of Indian American Choral music; his far-reaching work in this area has touched the lives of over 3500 performers, inspired the flowering of community choirs in more than 12 U.S. cities, and built new audiences and collaborations. His flagship production ‘Shanti A Journey of Peace’ featuring a cast of 200+ is rooted in the Upanishadic vision of oneness and portrays 5000 years of Indian cultural history using choral music and multimedia.

Dr. Kanniks At Ayodhya

His research and his first-ever recording of the Indo Colonial Music of eighteenth-century composer Muthuswami Dikshitar in 2008 and his Documentary film ‘Colonial Interlude’ have received critical acclaim and awards in film festivals. Kanniks has collaborated with well-known ensembles and musician such as as Bombay Jayashri, Kaushiki Chakraborty, Ajay Chakraborty, Ranjani and Gayatri, Lakshmi Shankar, the Cincinnati Chamber Orchestra, the Cincinnati Pops Orchestra and others. Kanniks is the recipient of several awards including the Ohio Heritage Fellowship and the Distinguished Alumnus Award from IIT Madras.

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